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Omdahl: Expanding democracy hasn’t helped much

September 29, 2017 American history reflects an unrelenting movement toward more and more democracy, apparently with the goal of producing a government that would become more and more representative of the aspiration... more »»

Veeder: How I spent a dose of free-time

September 29, 2017 Apparently when I'm pregnant I can't help but feel like I'm a ticking time bomb, waddling around counting the days until my world explodes into unmanageable chaos. more »»

Port: When it comes to parenting, less is more

September 22, 2017 Two things happened in the last week which got me thinking about parenting. more »»

Omdahl: Rural health faces major challenges

September 22, 2017 By Lloyd Omdahl Columnist North Dakota rural health faces at least four major challenges, according to Brad Gibbens, deputy director of the UND School of Medicine Center for Rural Health. more »»

Heitkamp: Keeping ND families safe, Equifax accountable

September 22, 2017 Just a few weeks ago, I stood in a crowded gymnasium with over 1,000 Bismarck middle school students to talk with them about how to protect themselves from cyber hacking, online bullying, and... more »»

Port: Heitkamp cozies up to man her base views as Hitler

September 15, 2017 To hear many Democrats tell it, including some high-profile progressive activists and left wing commentators right here in North Dakota, President Donald J. Trump is a fascist. more »»

Veeder: If these kitchen tables could talk...

September 15, 2017 It sits low, lower than the kitchen tables they make these days, its claw shaped feet at the bottom of the wooden pedestal look like they're clutching the hardwood floor. more »»

ND governor: Restore America’s competitive edge through tax reform

September 15, 2017 Actions taken by President Trump and his administration during his nearly eight months in office have been a wind at our back for North Dakota’s economy. more »»

Port: Things aren't so cynical in the real world

September 8, 2017 "Fifteen years ago, the internet was an escape from the real world," Bloomberg View columnist Noah Smith posted on Twitter recently. "Now, the real world is an escape from the internet. more »»

Omdahl: Hostfest created to stop Norwegian outmigration

September 8, 2017 The sweet sounds of the hardingfele will soon drift across the prairies to soothe the homesickness of the 300, 000 North Dakota Scandinavians who yearn for a return to the beloved fiords and... more »»

Heitkamp: Hearing from North Dakotans about drought, next Farm Bill

September 1, 2017 North Dakota farmers and ranchers are no stranger to tough times, but this months-long drought has swallowed up almost all of our state and burned through our usually-lush grasslands unlike anything... more »»

Omdahl: Rewriting history won’t change it

September 1, 2017 In the present toxic political environment, it may be safer to write about abortion and guns than the statues of Confederate war heroes. more »»

7 steps to making a quesadilla

September 1, 2017 Create a quesadilla with a variety of colors and flavors for your next family dinner. Have your family pick out their favorite quesadilla fillings with this flexible yet delicious recipe. more »»

The surprising benefits of volunteering

September 1, 2017 We lead such busy lives these days that even thinking about volunteering can make our stress levels rise. But volunteering actually might be just the right medicine for a hectic life. more »»

7 steps to creating a stir-fry

August 25, 2017 You don’t have to eat at a restaurant to enjoy a delicious stir-fry. Try making your own stir-fry using the foods in your pantry, refrigerator or freeze. more »»

Schmidt: Palmer Amaranth

August 25, 2017 Last week I had the opportunity to travel to the University of Nebraska Experiment Station at North Platte, NE with a number of my NDSU Extension colleagues as well as a number of industry... more »»

Veeder: Love is an untidy, long story

August 25, 2017 "Happy Anniversary" flashed the message on my phone as it sat on a kitchen counter smudged with waffle batter and covered with grapes and cups of coffee and orange juic. more »»

Port: Deploying violence against speech is not heroism

August 25, 2017 Will North Dakota get its own version of Charlottesville? A Fargo man named Peter Tefft, a self-described "white nationalist" whose family made national headlines for disowning him after he... more »»

Guest column: Slow mail costs money

August 25, 2017 Most people get mail every day, Monday through Saturday. more »»

Kaylor: 7 steps to making an omelet

August 18, 2017 Use your creativity and the foods in your pantry, refrigerator or freezer to make a delicious omelet following these easy steps. Each omelet serves one adult. Eggs are a nutritional bargain. more »»



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